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Come Workout W/ Me

Enjoy: Writing, Fitness training,Sports (Go Bears/Bulls/Sox),Business Networking, Traveling, Comedy, Singing/Dancing/Music(Gospel, R&B, Jazz, Classical, Standards.), Reading (Motivational, Epics), Fav Quote: The greatest glory in living lies not in "Never Falling", but in "Rising" every time we fall.- Mandela. .

Consider myself: honest, ambitious (striving to be the best I can be), a great father (nothing humbles a man more than raising daughters), a one- woman-at-a-time- man (the "Playa Life" sounds like a lot of work),Romantic/Sensual/Erotic/ Uninhibited (True Scorpio), Happy(Happiness is not a "state to arrive at", but a "manner of traveling".)& Godly...I believe in walking it more than talking it... not be perfect but I am made of perfection.

Passionate About Health & Fitness.... "Health is a journey with terrains that we pave years in advance".
***As requested, here are some "40+ Daily Health Tips for "BALANCE" (For The Health Conscience): 1 Tbsp of olive oil (or omega oil capsule),1 Tbsp of cider vinegar, multi-vit, probiotic, parasite formula, joint formula (supplement), walk/exercise( min. 20 minutes) and drink 1/2 your weight in ounces of water (daily as a lifestyle).

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