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I used to be 4% body fat back in high school. I must be 24%, now. I used to have 8 - Pak abs. I'm down to a 1- pak, now.
I am down to 185 lbs from 219 lbs. this was my college weight when I was totally yolked and you couldn't find any fat on my body other than my earlobes.
I am just...
I am an Orthopaedic surgeon that has been in the gym for years. Have competed in multiple B.B. shows.
Super active, enjoy the outdoors, love movies, scratch golfer.
Got to laugh everyday, enjoy what God has put in my life everyday.